YOGA BODY THERAPY
This program includes yoga asanas, pranayama, breathing technique and meditation for your specific health issues.
For depression, stress, arthritis, thyroid problems, back pain, sciatica pain, shoulder pain, acidity, high blood sugar etc.
This is an individual yoga therapy session.
Note : If you had a major surgery, wait 6 months before starting with yoga. If you have a severe health issue please talk with your doctor before starting yoga.
Duration : 1 hour